General Therapy Services
Personalized, compassionate therapy for individuals grounded in ACT, DBT, and somatic approaches, sessions focus on building insight, resilience, and a sense of calm control
Areas of Focus
Rise and Thrive Wellness offers comprehensive mental health support for individuals navigating:
Anxiety & Depression
Finding stability and hope amidst overwhelming emotions.
Trauma
Processing past experiences to move forward with safety and strength.
Life Transitions
Navigating changes in career, relationships, or identity.
Related Concerns
Support for stress, burnout, and personal growth.
My Approach to Therapy
I believe therapy is a collaborative space for healing and transformation. My approach is warm, non-judgmental, and grounded in evidence-based practices.
Whether we are addressing specific symptoms or broader life goals, our work together focuses on moving you toward courage and meaningful change.
Licensing & Service Availability
I am a licensed clinical social worker in Nevada and California and provide telehealth services to clients located in those states.
NEVADA CLIENTS
Insurance Accepted
I accept the following plans via Alma:
United Healthcare
Aetna
Cigna
Blue Cross Blue Shield
Limited UMR plans
Coverage depends on your individual plan (copays, deductibles).
CALIFORNIA CLIENTS
Private Pay Only
I am currently not in-network with any insurance plans in California. Therapy services for California clients are available through private pay.
Private Pay Rate:
$150 / per 60-minute session
One-on-one therapy tailored to your needs
I offer individual telehealth sessions for adults in Nevada and California. Each session is built around your specific concerns, goals, and the pace that works for you. Whether you're managing anxiety, working through depression, processing trauma, or navigating a major life change, therapy is a place to be heard and supported.
Flexible scheduling that fits your life
Secure, private telehealth from anywhere in Nevada or California
Insurance accepted in Nevada; private pay available in both states
I'm a licensed clinical social worker in Nevada and California with years of experience helping adults navigate anxiety, depression, trauma, and major life changes. My work centers on meeting you where you are and building the kind of relationship where meaningful change becomes possible.
Meet Melinda Ali
Licensed therapist dedicated to your growth
Ready to Start?
Schedule a comprehensive evaluation and discover the right path forward for you.